Especially if there are people with cardiovascular diseases in your family or you know that your blood pressure or cholesterol level is elevated, you probably already know that products such as processed meat, pork, French fries, and packaged baked goods should only be eaten occasionally.
Read more After the Competition Council’s remarks, «Lithuanian Basketball» changed the NKL licensing procedure
Perhaps you consciously try to include more plant-based products and lean proteins in your diet to support cardiovascular health.
What you eat undoubtedly affects heart health, but what you drink is no less important. For example, did you know that regular consumption of soft drinks is associated with a higher risk of heart disease, stroke, and high blood pressure?
Read more Raseiniai mayor summarized the situation in Lithuania: the consequences of the storms remain serious
