Cardiologist names a food product better not to have in your refrigerator
Cardiovascular diseases remain one of the leading causes of death worldwide. Although we know that a healthy diet is the key to heart health, in everyday life often…
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Asked 4 dietitians which fruit best lowers blood pressure: they all gave the same answer
There are many ways in which diet can help control blood pressure, such as limiting salt intake. But what should you eat to lower blood pressure?
Do you think only cholesterol matters? These 3 weekend habits can worsen another blood marker
On the weekend, you want to relax – sleep in longer, indulge in snacks, or have a drink with friends. However, some habits reserved specifically for the weekend can have…
Cardiologist R. Pranevičius: now is a good time to undergo heart examinations, but they alone may not be enough
Starting September means a return to the usual routine for many. And it will again be accompanied by work, children’s studies, more rushing, shorter moments of rest, and often – increased…
Many consider this drink healthy, but experts warn: it can harm the heart
When we talk about nutrition and heart health, we probably pay the most attention to what is on our plate, rather than what is in the glass.
Cardiologist warns: if you are over 30 years old – this process is already happening in your body
Years pass, and along with them, the work of our heart and blood vessels changes. These natural aging processes can become dangerous and result in a heart attack, stroke, or other serious…
This fruit can be dangerous: cardiologists warn who should avoid bananas
Cardiologist Dr. David Rhee himself likes bananas and often chooses them for his family. He likes that they are “convenient to carry, sweet, and high in fiber.” But how…
For two years, I thought it was just bloating: the real reason was much more serious
Many of us, after a heavy dinner, feel discomfort in the chest and shrug it off: “Probably gas.” An antacid tablet is taken, home remedies are tried, and life goes on…
Cardiologists never eat these 4 products: they quietly kill your heart
Diet plays an important role in heart health, but no single food product by itself either improves or worsens heart condition. However, research shows that th…
Cardiologists warn about a common kitchen item: it can cause great harm to the heart
The heart is one of the most important organs in our body, so it can be influenced by many factors, including what we eat and how we store food.