Boiled eggs or cottage cheese: which is better at lowering cholesterol levels
If lowering cholesterol is one of your health goals, you probably pay closer attention to what ends up on your plate. However, when it comes to popular protein sources –…
Širdies ir kraujagyslių ligos
Read Full News
Which teas are good for the heart, and which are better to avoid – especially with medications?
Tea is one of the most popular drinks in the world. Some types of it can be beneficial for blood vessels, blood pressure, and cholesterol levels, while others can accelerate the heart…
Do you have high blood pressure? Be sure to eat these 3 products for breakfast
High blood pressure is a common health problem that can increase the risk of heart and vascular diseases and stroke. However, dietary changes can be one of the measures that help…
Cardiologists warn about a popular seasoning: it can seriously clog blood vessels
When we think about food that can be unfavorable for the heart and blood vessels, sweets, processed meat, or fried food usually come to mind. However, cardiologists…
What happens to blood pressure if you eat red meat every day?
Most specialists advise limiting red meat due to the increased risk of heart disease and colon cancer. But how does red meat affect blood pressure? Here’s what can happen,…
3 common daily habits that increase cholesterol levels: check if you do this?
Cholesterol plays an important role in many vital functions of the body: it is a component of cell membranes and helps the body produce hormones, vitamin D…
Apžiūrėkite savo rankas: ką apie jūsų sveikatą išduoda 1 subtilus nagų pokytis?
Kartais apie ligas įspėjantys ženklai iš pirmo žvilgsnio atrodo visiškai nesusiję su sveikata. Tačiau būtent jie gali būti pirmieji ženklai, kuriuos laiku pastebėjus ir pradėjus…
What happens to the heart if you eat these cabbages every day?
Leafy cabbages, also known as kale, are rich in fiber, antioxidants, potassium, and other heart-healthy nutrients. Regular consumption may help control cholesterol…
New study reveals whether hormone replacement therapy is beneficial for the heart
Hormone replacement therapy is primarily prescribed to alleviate bothersome menopausal symptoms such as hot flashes and night sweats. A new study revealed that…
Doctors warn – these 5 evening habits can end in a stroke
In the evening, you want to relax, eat heartily, and sit longer by the TV or phone. However, some seemingly harmless habits can increase blood pressure, disturb sl…