High blood pressure is one of the most important risk factors for cardiovascular diseases. Its occurrence can be influenced by various factors, but nutrition also plays an important…
Statins can significantly reduce “bad” cholesterol levels, but medication alone is not always enough. Specialists advise paying attention to one simple dietary change,…
Cardiovascular diseases remain one of the leading causes of death worldwide. Although we know that a healthy diet is the key to heart health, in everyday life often…
The community of Vilnius University Hospital (VUL) Santaros Clinics mourns a longtime colleague. As stated in the press release, it is with deep sadness that it is announced that a Clinics…
Stress is often considered only an emotional state, but the whole body reacts to it. When tense, adrenaline and cortisol are released, the heart rate increases, blood vessels constrict,…
On the weekend, you want to relax – sleep in longer, indulge in snacks, or have a drink with friends. However, some habits reserved specifically for the weekend can have…
Heart surgeon Jeremy London knows from personal experience how important heart health is. He explained which foods he and his family try to avoid every day,…
If one of your health goals is to take care of your heart, a simple habit can be very beneficial – cooking most of your food at home rather than eating out at restaurants or ordering from…
Elevated cholesterol levels are a complex condition influenced by various factors – from diet to genetics. Health professionals and organizations such as the American H…
Elevated bad cholesterol is a scourge of today, posing a huge risk to people for developing cardiovascular diseases or stroke. It is a constant topic in the doctor’s office…