Sometimes everything seems simple: we can’t force ourselves to exercise, we postpone tasks, we don’t even want to do enjoyable activities – so it means we are lazy. However, a geneticist and longevity science…
Although longevity technologies are rapidly advancing, human lifespan still has biological limits. A new study by scientists shows that even with the creation of perfect aging…
Although he turned 90 in May, Dr. Kiril Apostolov has no intention of retiring. Every day, with a medical bag in hand, he climbs the steep streets…
Kalbant apie sveiką senėjimą, dažniausiai minimos subalansuota mityba, fizinis aktyvumas ir bendravimas su kitais žmonėmis. Tačiau naujas mokslininkų tyrimas rodo, kad ne mažiau…
From about the age of 50, men annually begin to lose about 1–2% of muscle mass and 1.5–3% of their strength. This process occurs gradually and may go unnoticed for a long time, but…
Whether you are looking at old photos or movies from the eighties, one thing often stands out: people looked older than their age.
Although longevity is most often associated with a strong heart, healthy lungs, or good brain function, scientists are increasingly paying attention to a quite unexpected part of the body — the calf…