So – mayonnaise. However, specialists do not suggest completely giving it up. According to cardiologist Cheng-Han Chen, mayonnaise can be part of a balanced diet if consumed in moderation. The greater concern is not the product itself, but the amount, writes “Parade”.
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How can mayonnaise be unfavorable?
Mayonnaise is quite a high-calorie product. If eaten in large amounts regularly, it can contribute to a higher calorie intake and weight gain. Overweight and obesity, in turn, are associated with a higher risk of cardiovascular diseases.
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