Have you started taking statins? Dietitians answered what should be done first
Statins can significantly reduce “bad” cholesterol levels, but medication alone is not always enough. Specialists advise paying attention to one simple dietary change,…
Statins can significantly reduce “bad” cholesterol levels, but medication alone is not always enough. Specialists advise paying attention to one simple dietary change,…
Garlic is an almost daily ingredient in our kitchen. Its positive effect on immunity is often discussed, but its effect on cholesterol is much less so.
Low-carbohydrate diets have become very popular in recent years. They are often presented as a way to control blood sugar levels, lose weight, and reduce…
Elevated cholesterol levels are a complex condition influenced by various factors – from diet to genetics. Health professionals and organizations such as the American H…
Elevated bad cholesterol is a scourge of today, posing a huge risk to people for developing cardiovascular diseases or stroke. It is a constant topic in the doctor’s office…
Many people believe that high cholesterol is a direct result of poor diet or insufficient physical activity. However, even when following a healthy lifestyle…
Your acquaintance with ginger may have started with baking ginger cookies, building gingerbread houses, or children’s rhymes. These memories often flood in during the holidays, but…
Low-carbohydrate diets have been considered one of the most popular ways to lose weight and improve metabolism for many years. However, a new study shows that when…
High cholesterol affects almost 25 million Americans, but many don’t even suspect they have it. This is because high cholesterol is often considered „…
High cholesterol can be caused by many factors – genetics, physical activity, health status, smoking, and age. However, what we eat also plays an important role.