Experts agree that heart-friendly nutrition and cooking at home can be an important part of a healthy lifestyle. However, preparing food often requires containers to store it.
For many years, people chose plastic containers, but recently more attention has been paid to microplastics – very small plastic particles that can get into food.
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“We know that consuming the right nutrients in the right amounts can have an almost immediate positive effect. We also know that unconscious consumption of harmful substances can have a negative impact,” said preventive cardiology doctor Elizabeth Klodas.
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