Experts say it can act like a “second heart,” helping blood circulate in the body, reducing the risk of dangerous blood clots, and even helping to predict lifespan.
Recent studies show that strong calves can be a sign not only of good physical fitness but also of a longer, healthier life. What else is important to know about this and how to train this muscle?
Read more Catholic intellectual, philologist, and politician Darius Alekna has died
