After the anxiety-inducing photos – Ala Pugacheva spoke out for the first time herself
Singer Ala Pugacheva (77) has been living away from Russia for some time. Quite recently, she was seen leaning on a cane at the Jūrmala festival.
Singer Ala Pugacheva (77) has been living away from Russia for some time. Quite recently, she was seen leaning on a cane at the Jūrmala festival.
Starting to eat healthier, move more, sleep better, or reduce alcohol consumption, the first changes are often revealed by improved well-being. However, lifestyle changes…
Deciding to live healthier, many people set very ambitious goals for themselves – to start exercising several times a week from Monday, to give up all “unhealthy”…
Sometimes everything seems simple: we can’t force ourselves to exercise, we postpone tasks, we don’t even want to do enjoyable activities – so it means we are lazy. However, a geneticist and longevity science…
“Although it happened 10 years ago, I still have nightmares and fear that the disease will return,” says 27-year-old Irma, not hiding her emotions. This story is not about her, but about her mother…
Many people think that dry eyes – a winter problem, when heating is on indoors, and a cold wind blows outside. However, specialists note that in summer this ailment also…
People enjoy grilling, holidays, and outdoor food, but a hair restoration expert warns that some summer season favorites can quietly affect hair…
At the end of July, in Lithuanian forests, you can find porcini, chanterelles, russulas, red-capped scaber stalks, and other edible mushrooms. Although dishes made from these forest delicacies often…
Summer is often associated with better well-being – we spend more time outdoors, enjoy the sun, and naturally get more vitamin D. However, specialists emphasize that even…
Do you constantly lack time when getting ready for work? Most often, we first give up breakfast. In this situation, the reliable banana often comes to the rescue – it’s convenient, easy…