Experts are concerned – can sugar-free chewing gum increase the risk of a heart attack?
Xylitol can be found in sugar-free chewing gum, candies, drinks, toothpaste, and other everyday products. However, a new study shows that higher amounts of this…
Xylitol can be found in sugar-free chewing gum, candies, drinks, toothpaste, and other everyday products. However, a new study shows that higher amounts of this…
On the weekend, you want to relax – sleep in longer, indulge in snacks, or have a drink with friends. However, some habits reserved specifically for the weekend can have…
„The chest began to be torn so strongly, it seemed as if something was ripping from the inside. But there were no other clear symptoms: the pain did not spread to the neck or shoulder, no sweat broke out,…
Heart surgeon Jeremy London knows from personal experience how important heart health is. He explained which foods he and his family try to avoid every day,…
If one of your health goals is to take care of your heart, a simple habit can be very beneficial – cooking most of your food at home rather than eating out at restaurants or ordering from…
Elevated bad cholesterol is a scourge of today, posing a huge risk to people for developing cardiovascular diseases or stroke. It is a constant topic in the doctor’s office…
Many people believe that high cholesterol is a direct result of poor diet or insufficient physical activity. However, even when following a healthy lifestyle…
When we talk about nutrition and heart health, we probably pay the most attention to what is on our plate, rather than what is in the glass.
Years pass, and along with them, the work of our heart and blood vessels changes. These natural aging processes can become dangerous and result in a heart attack, stroke, or other serious…
Cardiologist Dr. David Rhee himself likes bananas and often chooses them for his family. He likes that they are “convenient to carry, sweet, and high in fiber.” But how…