A surgeon who survived a heart attack named 8 products he strictly avoids
Heart surgeon Jeremy London knows from personal experience how important heart health is. He explained which foods he and his family try to avoid every day,…
Heart surgeon Jeremy London knows from personal experience how important heart health is. He explained which foods he and his family try to avoid every day,…
If one of your health goals is to take care of your heart, a simple habit can be very beneficial – cooking most of your food at home rather than eating out at restaurants or ordering from…
Elevated bad cholesterol is a scourge of today, posing a huge risk to people for developing cardiovascular diseases or stroke. It is a constant topic in the doctor’s office…
Many people believe that high cholesterol is a direct result of poor diet or insufficient physical activity. However, even when following a healthy lifestyle…
When we talk about nutrition and heart health, we probably pay the most attention to what is on our plate, rather than what is in the glass.
Years pass, and along with them, the work of our heart and blood vessels changes. These natural aging processes can become dangerous and result in a heart attack, stroke, or other serious…
Cardiologist Dr. David Rhee himself likes bananas and often chooses them for his family. He likes that they are “convenient to carry, sweet, and high in fiber.” But how…
Many of us, after a heavy dinner, feel discomfort in the chest and shrug it off: “Probably gas.” An antacid tablet is taken, home remedies are tried, and life goes on…
For many years, recommendations regarding alcohol have been contradictory – some studies urge complete abstinence, while others claim that small amounts of alcohol can be beneficial. Therefore…
Diet plays an important role in heart health, but no single food product by itself either improves or worsens heart condition. However, research shows that th…