Oncologists named a dangerous mistake in the kitchen: many ignore it, and the risk is huge
It only takes a few minutes, but many people still skip this step. Doctors warn that this habit can become especially risky for those whose immune system…
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15 most delicious pancakes worth making this summer: from sweet to savory
Summer is the best time to experiment with pancakes. At this time of year, there are plenty of fresh zucchinis, fragrant berries, wild mushrooms, and other seasonal delights that are perfect not only for…
Do you have high blood pressure? This drink after dinner can help regulate it
Evening habits can have an important impact on blood pressure control. Although no single drink can replace a healthy diet, regular physical activity, or doctor-prescribed…
It can end badly: experts warn about the danger of heating this drink in the microwave
In modern life, the microwave oven has become an indispensable appliance in many kitchens. A quick way to heat food, a cup of cocoa or milk seems convenient and harmless…
How much protein is really needed: new research changes established opinion
In recent years, protein consumption has become one of the most prominent nutrition trends.
Lithuania has set an ambitious goal: to become a gourmet attraction center
Lithuania aims to attract world-class gastronomic events over the next ten years, establish the Baltic Gastronomy and Innovation Center – for this, the first event is being organized…
The secret of perfect cutlets: it all lies in one part of the meat and a simple trick
Various delicious dishes are made from pork shoulder, such as pulled pork, Italian ragù, steaks, soup, stews, and the like. Read more A column of black smoke shot up into the sky in Klaipėda This meat contains more connective tissue and fat marbling than the loin or tenderloin. Because of these qualities, it is ideal…
Dietitian U.Radzevičienė: the cause of chronic pain and bad mood may lie on the plate
When choosing food, is it enough to trust catchy labels on the packaging, bright colors, or advertisements? Dietitian Ugnė Radzevičienė says the most important rule is to choose products…
Your 2 per day – more of these nuts may be too much: here’s why
Nuts are a healthy and often food specialists’ recommended snack. However, the properties of one nut are not equal to another, so the recommendations for consumption frequency and quantity may…
A dessert that enchanted Lithuanians: how to make curd ice cream in just a few minutes?
One of the favorite Lithuanian products is curd cheese. Those looking for new, simple, and inexpensive recipes, sweet tooths try curd cheese ice cream one after another. The reason for their popularity is simple – the preparation is easy, requiring no special culinary skills or special equipment. Even better, just a few ingredients are enough,…