Study: Summer sun may not be enough to restore vitamin D reserves
Summer is often associated with better well-being – we spend more time outdoors, enjoy the sun, and naturally get more vitamin D. However, specialists emphasize that even…
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Summer hit: refreshing desserts – in just a few minutes
In summer, many look for ways to save not only time in the kitchen but also on daily food expenses. According to representatives of the retail chain “Rimi”, during the warmer months, residents more often…
“There are suckers”: the invisible reality of Palanga vacationers
Those going to Palanga for a rest first choose a place to stay. The choice here in summer is huge and at various prices. Holidaymakers buzz through the city streets during the day and…
Natural makeup for summer 2026: makeup artist urges to get rid of old habits
Bold contouring, heavy makeup foundations, and strict lines are gradually giving way to naturalness.
First time on a paddleboard? The champion revealed the three most important tips
For many, a paddleboard is still associated with a slow ride on a calm lake. However, instructor, Lithuanian paddleboard champion, communications expert, and mother of two Evelina…
Summer – another project? Psychologist warns: the desire to do everything leads to burnout
Summer is mostly associated with relaxation, but often it becomes another project that you want to carry out as best as possible. Trips, festivals, meetings, weekends by the sea,…
Swimming in the lake ended in fright for Ilona: “I could hardly hear anything with one ear”
Summer swimming can sometimes be overshadowed by unexpected ear blockage. Vilnius resident Ilona told 15min that after a longer swim in the lake, she could practically hear nothing with one ear, and…
Lithuanians have finally settled the shashlik debate: here is the marinade that won, and the answer about beer will surprise you
Midsummer – the peak of the grilling season, when not only the embers flare up but also the discussions. What marinade for shashlik is the one and only right one? Some swear that chirš…
Work, travel, and vacation plans in one device: how the Huawei MatePad 11.5 comes in handy
In summer, the workday often moves to places where usual office conditions are not always available – to a cottage, the seaside, a café, a train, or a short trip. In such situations, it is important not to…
Summer challenge for parents: 5 questions that will help your child discover their strengths
Summer for children is often associated with rest, freedom, friends, and a break from the school rhythm. However, more and more parents are asking: how to make the most of summer so that the child not only…