It is estimated that about one in thirteen people will experience appendicitis in their lifetime. However, the disease, which for many years was considered almost a certain ticket to the operating room, is…
In recent years, protein consumption has become one of the most prominent nutrition trends.
When seven-year-old Milita took a few steps on her own for the first time, it was a moment her father Mindaugas had been waiting for many years. After the severe head injury she suffered in infancy…
As summer continues and the active travel season is underway, specialists from the National Public Health Center under the Ministry of Health (NVSC) remind: when planning vacations…
The taste of metal, bitterness, or acidity in the mouth is often attributed to food or drinks. However, if the unusual sensation does not go away, recurs, or is accompanied by other symptoms, the cause may be…
Ear swabs – an indispensable hygiene tool, nasal spray – a quick solution for a stuffy nose, and listening to loud music – an innocent daily habit? Some of the things we are used to…
When choosing food, is it enough to trust catchy labels on the packaging, bright colors, or advertisements? Dietitian Ugnė Radzevičienė says the most important rule is to choose products…
Nuts are a healthy and often food specialists’ recommended snack. However, the properties of one nut are not equal to another, so the recommendations for consumption frequency and quantity may…
In recent decades, various diets and weight loss methods have become an integral part of many people’s daily lives. However, strict dietary restrictions often only…
The variety of skin care products is truly vast – today you can choose from regular face creams to serums, tonics, and other care products. However, aiming to maintain…
