Pregnancy is one of the most beautiful, sensitive, and at the same time the most change-bringing stages of life. Every woman experiences it in her own way. For autistic women, expecting can…
Stress – the culprit of all diseases. Paradoxically, today many would say that they often feel stressed, unable to avoid it, even though they know very well where it leads. We can avoid it…
The topic of relationships is an inexhaustible ocean, especially when the conversation turns to couple dynamics, communication, and perspective from the outside. Have you ever encountered situations where a man’s glance at another…
For people with ADHD who currently do not respond well to available medications or whose symptoms are not sufficiently reduced, a new treatment option has emerged – a once-daily tablet „…
In Lithuania, mental health is being discussed more openly, but specialists warn – there is still a common habit in society to underestimate the first signs of an emotional crisis. Vilnius…
Single mothers are often called true heroines – and not without reason. However, behind this sacrifice lies another, much less discussed side of the story: how growing up in a family,…
Have you ever wondered why even as adults we still want to be heroes, at least for a short while – to save the world, overcome an obstacle, or create a braver version of ourselves? Today, such…
The scent of roses has long been associated with calmness, gentleness, and emotional balance. For centuries, rose essential oil has been used in aromatherapy to relax, reduce st…
Are you considering taking a break and giving up alcohol? Quitting alcohol is often considered one of the best things you can do for your physical, mental…
Many people were deeply moved by the videos from Marijampolė. The saying “there is no such thing as someone else’s pain” probably applies here. As a psychologist, I know that someone else’s pain is always…