Asked 3 oncologists what they never order in a restaurant – and they all answered the same
There’s a reason why you’ll hardly see doctors smoking. Data published in the journal “JAMA” shows that less than 2% of healthcare professionals use tobacco….
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For how much can a Lithuanian get their entire genome sequenced? Geneticist Dirsė reveals how much and what they learn about a person
We are used to genetic tests usually being performed when we want to assess the predisposition to genetic diseases or investigate, diagnose them. However, genetic tests…
Study: Summer sun may not be enough to restore vitamin D reserves
Summer is often associated with better well-being – we spend more time outdoors, enjoy the sun, and naturally get more vitamin D. However, specialists emphasize that even…
Expert warns: why you shouldn’t eat bananas for breakfast?
Do you constantly lack time when getting ready for work? Most often, we first give up breakfast. In this situation, the reliable banana often comes to the rescue – it’s convenient, easy…
Vos sauja vyšnių – ir sveikata geresnė: nepatikėsite, kokią naudą jos slepia
Vyšnių sezonas jau prasidėjo, todėl pats metas į valgiaraštį įtraukti šiuos saldžius kaulavaisius, kurie gali suteikti vasariško gaivumo. Tačiau ar vyšnios iš tiesų naudingos…
Belly doesn’t shrink even when eating healthy? 5 reasons why this happens
You have given up highly processed foods, reduced alcohol and calorie intake, but your waistline still isn’t changing? This can be influenced not only by what…
Is your stomach on strike after summer feasts? A doctor identified the warning signs
In summer, not only the daily routine changes, but also eating habits – we eat out more often, barbecue, and try new dishes. Because of this, digestion problems are also more common…
It turns out that just drinking water is not enough: the most important thing is the right time: here is when it is best to do it
Do you want to improve your mood, maintain your optimal body weight, be productive and energetic? Drink water daily and do it throughout the day. However, when is the best time…
The Ultimate Cheese Guide: dietitian reveals what to combine them with
Their combinations with fresh vegetables, seasonal fruits, berries, or simply high-quality olive oil will allow you to prepare a hearty, delicious, and inexpensive snack in just a few minutes. And when preparing their combinations for a larger number of people, larger packages of various cheeses, which have currently replenished the shelves, will be very useful…
These 6 products dangerously increase cholesterol levels: you’d better give them up!
High cholesterol can be caused by many factors – genetics, physical activity, health status, smoking, and age. However, what we eat also plays an important role.