Do you eat avocados every day? Here’s what happens to your cholesterol
Avocados contain healthy fats and fibers that can improve cholesterol levels, as well as other nutrients that affect sleep quality. According to a 2025 study,…
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Named the most painful medical procedures: you will be surprised what made the list
Pain in medicine is a strange thing — sometimes it is inevitable even when doctors do everything to avoid it. Even in modern medicine, where surgeries are performed…
This test can detect cancer before symptoms appear
“Men still tend to talk less about prostate health than about a newly purchased lawn robot or the achievements of their favorite sports team,” says Kaunas City Polyclinic…
Shoulder, stomach, and headache pain may hide something completely different than you thought
You run to work in the morning, after that – to the store, to the kindergarten, to the child’s training, then you rush home. In your head, as soon as you lie down in bed – tomorrow’s plans, so you have trouble falling asleep, and in the morning…
A simple blood test can help prevent a fatal disease: why don’t people do it?
Human immunodeficiency virus (HIV) and hepatitis C virus – both can be successfully overcome or controlled with medication, and, conversely – if untreated, can cause death. However…
Having received a positive allergy test result, do not rush to give up your favorite products
Allergies are one of the most common health disorders in the world, affecting more and more people. However, not everyone knows that standard allergy tests do not always show the true…
Check: a 30-second test can reveal the risk of early death
A new study shows that a 30-second “chair test” can help determine if you are at risk of early death.
Revealed the best blood pressure lowering activities: there is a solution even for those who have no time
High blood pressure is the first sign of many serious health problems. According to a new large-scale scientific study analysis, blood pressure can be reduced by engaging in…
Milda shared how she managed to “shed” cholesterol: I couldn’t believe it myself
Cholesterol is the scourge of today – cardiovascular diseases lead and claim the most lives not only in our country but also worldwide. Monitoring your well-being,…
Breastfeeding shouldn’t hurt: a midwife warns about a mistake many moms make
The first weeks after childbirth become not only an introduction to the newborn for many mothers and fathers but also a huge physical and emotional challenge. Although breastfeeding is often talked about as…