As adults, we usually learn more about what is good for our teeth and what is not. For example, we know that regular consumption of coffee, tea, or red wine can change the color of our teeth.
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However, there are other habits that can harm teeth, even if we don’t always think about them. Did you know that biting your nails can increase the risk of gum infections? Or that you shouldn’t brush your teeth immediately after drinking coffee?
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There is also one healthy food that, although beneficial for the body, can damage teeth over time. Dentists explain what it is and how to protect your teeth without giving it up, writes “Parade”.
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