Fruits and vegetables are considered some of the most important elements of a healthy diet – their consumption is associated with a lower risk of various diseases, including some forms of cancer. However, oncologists draw attention to a simple daily habit that should not be ignored.
This is not washing fruits and vegetables before eating, cutting, or peeling them.
According to specialists, the problem is not that unwashed products directly cause cancer. The greatest risk is related to bacteria, viruses, and other microorganisms that can get on the surface of food and cause infections, writes “Parade”.
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