Cancer researcher, German Hanna Heikenwälder wants to reduce people’s fear of cancer. In an interview with “FOCUS online,” she also talked about what her own personal fight against cancer looks like…
Millions of people live with a stealthy “silent” disease that causes no symptoms for a long time but can irreversibly damage a vital organ. The latest scientific…
Gracie Maxim shared her experience of how in just over a year she managed to lose almost 19 kg without using any injections and without going to the gym. The main thing she…
Diet plays an important role in heart health, but no single food product by itself either improves or worsens heart condition. However, research shows that th…
Metabolic dysfunction-associated steatotic liver disease (MASLD) is the most common chronic liver disease in the world. It is characterized by excessive fat accumulation in the liver, which,…
Most people freeze bread to preserve it longer, but scientists note that this process changes the molecular structure of the bread, making it more favorable for digestion…
„Forget diet plans and calories. As a nutrition expert, I eat according to a different principle – it is called: hunger, desire, and tolerance“, says the German nutrition…
In August, the home kitchen preservation season gets into full swing – raspberries, plums, strawberries, the first apples, and other summer harvests go into jars, jams are cooked, dž…
Chronic systemic inflammation is a process that does not develop in the body in just one day. Human nutrition, lifestyle, and rest habits have a very significant impact. In other words, according to…
On a hot summer day, watermelon is usually tempting for one reason – it is refreshing, sweet, and full of water. However, scientists say that this fruit can provide much more…