What happens to cholesterol if you regularly eat garlic?
Garlic is an almost daily ingredient in our kitchen. Its positive effect on immunity is often discussed, but its effect on cholesterol is much less so.
Sveikas maistas
Read More
Which chicken eggs are healthier – brown or white? Answered a frequently asked question
Chicken eggs can come in various shades – from almost white and creamy to light or dark brown, and some breeds even lay blue or green eggs. However…
Want to avoid mercury poisoning? Here’s how much canned tuna you can eat per week
Tuna cans are the basis of many lunch boxes. They are affordable, rich in protein, and do not require cooking, making them a convenient and nutritious choice for busy days. Howev…
Dolly Parton’s beauty secret: here is what the music icon ate
Dolly Parton, who celebrated her 80th birthday earlier this year, has made a significant impact not only on country music but also on film, fashion, and beauty throughout her long and successful career…
A surgeon who survived a heart attack named 8 products he strictly avoids
Heart surgeon Jeremy London knows from personal experience how important heart health is. He explained which foods he and his family try to avoid every day,…
Cardiologist named the only frozen product she avoids: it raises cholesterol
If one of your health goals is to take care of your heart, a simple habit can be very beneficial – cooking most of your food at home rather than eating out at restaurants or ordering from…
Do you often eat avocados? A new study revealed what they do to cholesterol
Elevated cholesterol levels are a complex condition influenced by various factors – from diet to genetics. Health professionals and organizations such as the American H…
Brilliant tortilla folding trick: 3 recipes you can prepare in an instant
Just a few ingredients, a simple folding trick – and a quick tortilla sandwich is ready. Try three delicious ideas: vegan, vegetarian, and with salmon.
Hepatologist answered which product he never buys: it quietly destroys the liver
While walking through the store, your mind may not only be occupied with thoughts about financial health – after all, food products are getting more expensive. Perhaps you pay the most attention to food that is beneficial for your…
Neurologist’s advice: these three products he eats every day
Daily dietary choices affect not only our appearance. How carefully and attentively we choose what to eat also impacts our brain health.