Only about 0.01 percent of the world’s people reach 100 years old. These centenarians have been fascinating scientists for many years, who are trying to uncover the secrets of their exceptionally long lives….
Fatigue is one of the main symptoms when we catch a viral infection, such as a cold. However, sudden fatigue can also be a sign of a more serious illness.
Artificial sweeteners are often presented as a healthier alternative to sugar, but recently there have been several headlines warning about their potential harm to the brain. One…
Dietologist Petronella Ravenshear recalls that she used to be quite skeptical of clients who claimed they couldn’t lose weight despite putting in all the effort. She admits…
Are you suddenly running out of energy halfway through the day? Give up this one common dietary rule.
High blood pressure is a common health problem that can increase the risk of heart and vascular diseases and stroke. However, dietary changes can be one of the measures that help…
With the arrival of autumn, many notice more hair left on combs, pillows, clothes, or in the shower drain. Although certain seasonal fluctuations in the hair growth cycle are natural…
Calcium is the most important mineral in the body. You probably know that it is necessary for strong bones and teeth, but its functions do not end there. Calcium helps properly…
We have all experienced waking up after a poor or insufficient sleep and feeling dizzy and disoriented. Now experts have explained how this state affects the brain – similarly…
Cholesterol plays an important role in many vital functions of the body: it is a component of cell membranes and helps the body produce hormones, vitamin D…
