Healthy aging is determined not only by genetics. Our aging is greatly influenced by our routine, such as how we move, what we eat, and when we sleep. These habits can affect inflammation,…
„Maistas buvo tarsi paguoda. Atsikratyti šio įpročio buvo viena sunkiausių vidinių kovų“, – sako 44 metų Külliki Saar. Moteris pasakoja, kad didžiausi iššūkiai prasidėjo po nėštumų…
Pilvo riebalų atsikratymas daugeliui atrodo kaip vienas didžiausių iššūkių – ir nors dažnai ieškoma „greitų sprendimų“, specialistai primena: stebuklingo produkto, tirpdančio…
„I often see people in the clinic before death or when they are really sick with a terrible disease, and then they realize the value of the body. But by then it is already too late, I wish people would understand this…
Although spelt flour actually contains beneficial substances and can be a good choice, some of the beliefs about it are greatly exaggerated, writes Healthline.com. Read more Žalgiris players visited street basketball courts – did the local kids beat the EuroLeague basketball players? What exactly is spelt? Spelt is an ancient type of grain, closely related…
A serious and dangerous condition that patients themselves rarely recognize due to symptom overlap with other diseases. Indeed, malnutrition is by no means easy to diagnose and…
Long-term dietary habits can leave traces in a person’s DNA. A new scientific study revealed that people living in the Peruvian Andes have developed a unique genetic trait,…
Cholesterol is the scourge of today – cardiovascular diseases lead and claim the most lives not only in our country but also worldwide. Monitoring your well-being,…
