On hot summer days, we most often think about sun protection and adequate fluid intake. However, high air temperature also poses a significant challenge to the heart. Since…
Blueberries are often called one of the most valuable berries because of the antioxidants they contain. However, a new study shows that their benefits may be even broader – regular consumption of blueberries…
Good news for coffee lovers. The latest scientific conclusion from the American Heart Association states that moderate coffee consumption does not pose a risk to the heart for most adults…
Every 40 seconds, someone in the United States has a stroke. This is a difficult number to comprehend, but it is real – nearly 800,000 people have a stroke in this country every year…
Approximately 1.28 billion adults worldwide live with high blood pressure, also known as hypertension. However, almost half of them are unaware of it. If left untreated, this con…
For millions of people with high blood pressure, a diagnosis of hypertension can seem like an inevitable path to heart disease. However, even small lifestyle changes…
The most dangerous health problems often develop silently and for a long time cause no warning symptoms. Vascular occlusion is a perfect example of this. True, although no…
Diet and lifestyle changes are among the most effective ways to lower blood pressure. However, when it comes to some drinks, such as coffee, it is not always clear whether it should be…
High blood pressure, or hypertension, affects about half of US adults. While many people need medication to control this condition, regular consumption of certain foods…
You probably already know the main ways to control blood pressure: reducing sodium intake, being physically active, and managing stress. But there is one more…
