Good news for coffee lovers. The latest scientific conclusion from the American Heart Association states that moderate coffee consumption does not pose a risk to the heart for most adults…
People enjoy grilling, holidays, and outdoor food, but a hair restoration expert warns that some summer season favorites can quietly affect hair…
At the end of July, in Lithuanian forests, you can find porcini, chanterelles, russulas, red-capped scaber stalks, and other edible mushrooms. Although dishes made from these forest delicacies often…
You have given up highly processed foods, reduced alcohol and calorie intake, but your waistline still isn’t changing? This can be influenced not only by what…
Many people start their day with coffee. They are happy that the drink provides alertness and pleasure, but we don’t often think that its effects are not limited to energy…
High cholesterol can be caused by many factors – genetics, physical activity, health status, smoking, and age. However, what we eat also plays an important role.
A cheese that was almost unknown outside of France until very recently is rapidly gaining popularity on social media – cancoillotte (Fr. cancoillotte).
Some health problems develop unnoticed – a person does not feel any symptoms for a long time, even though dangerous changes are already taking place in the body. One such process is atherosclerosis,…
Summer holidays are inseparable from picnics in nature, dinners at outdoor cafes, and culinary discovery trips, but at the same time, this period can become a serious challenge for digestion…
Although nutritionists recommend limiting the consumption of red and especially processed meat, it still appears in the diet of many at almost every meal. Lithuanians consume…
