People who suffer from migraines know well – sometimes just a few coinciding circumstances are enough to put daily plans aside. A lot of stress, missed lunch, too little water,…
Migraine is most often associated with severe headache, nausea, or sensitivity to light. However, a new study shows that this disease can leave a much broader mark on the body….
The trend of physical activity that became popular in Japan and South Korea is now rapidly spreading worldwide. According to experts, slow jogging (Eng. slow jogging), which…
The quadriceps muscle is one of the most important muscle groups of the front thigh, consisting of four separate muscles. It plays a key role in extending the leg at the knee joint and…
After reaching 40 or 50, muscle mass and strength gradually decrease. Over time, this can affect not only physical capacity but also a person’s mobility and independence. A new study shows,…
Scientists have just determined that the liver may not regenerate – even after stopping alcohol consumption. They claim that alcohol-related inflammation can disrupt one of the main…
On World Kinesiotherapy Day, the State Health Insurance Fund reminds that a kinesiotherapist can help not only during medical rehabilitation. This specialist also works with the family doctor…
There are a few tablets left from the previous treatment, and now the throat or ear hurts again. It seems the solution is right here, in the home medicine cabinet – after all, antibiotics helped last time.
Electrolyte drinks and powders are increasingly consumed not only after workouts but also simply to “enhance” plain water. However, cardiologists warn that a sedentary lifestyle…
Constant fatigue, lack of energy, shortness of breath, increased heart rate, hair loss or brittle nails – symptoms that women often attribute to a hectic lifestyle,…
