Apple or pear: what to choose to avoid a sudden sugar spike
Fruits are often viewed cautiously because of the sugar they contain. However, it is important not only the amount of sugar – fiber, water, and other substances that determine how quickly…
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Mix and bake: this curd casserole with pears melts in your mouth
When you want something sweet, but at the same time filling and not too heavy, curd casserole is one of the simplest choices. This version with pears bakes soft, moist, and fragrant, and…