These tests must be performed annually by everyone: monitor these indicators
When faced with more serious health problems, the question often arises as to why the signals sent by the body were not noticed earlier. Although some diseases manifest…
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Cardiologists warn everyone: here is how to recognize that your cholesterol is too high
Increased cholesterol levels are one of the main risk factors for heart disease, heart attack, and stroke. However, it is often difficult to recognize because the early stages usually…
Exercising regularly is easier than it seems: how to create a lasting habit
Almost no one doubts the benefits of regular movement. However, the question of how to make workouts and physical activity a natural part of everyday life still remains for many…
From weight gain to weakness: what a cortisol test can tell you about your health
Cortisol is a steroid hormone produced by your adrenal glands (glands located above the kidneys). Cortisol is often called the stress hormone because it helps regulate the body’s…
What to do and what to avoid before a blood test: this can fundamentally change the results
Are you preparing for a blood test and are not sure if you are doing something in the evening that will negatively affect the results? Do you need to fast? Should you give up coffee? Can alcohol…
Milda shared how she managed to “shed” cholesterol: I couldn’t believe it myself
Cholesterol is the scourge of today – cardiovascular diseases lead and claim the most lives not only in our country but also worldwide. Monitoring your well-being,…
Do you fear colonoscopy? A new alternative for colorectal cancer screening in the USA
Although the colorectal cancer prevention program has been operating in Lithuania for several years, doctors still face the same problem – many people avoid getting checked until…
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