Asked how many years ago he had a kidney transplant, Sigitas Leimontas doesn’t hesitate for a second – 21 years ago. Back then, two decades ago, the man says, he…
There are many ways in which diet can help control blood pressure, such as limiting salt intake. But what should you eat to lower blood pressure?
Cardiologist Dr. David Rhee himself likes bananas and often chooses them for his family. He likes that they are “convenient to carry, sweet, and high in fiber.” But how…
On hot days, many of us focus on fluid intake, but the body’s needs are not limited to that alone. When we sweat, we lose not only water but also important…
Drinking electrolytes is usually recommended for people who have lost a lot of fluids or have done extremely heavy physical work. Fluid imbalance in the body can also be caused by certain diseases,…
Millions of Britons lack a vital mineral that can reduce the risk of heart attacks and strokes, but experts say they are completely unaware of it. Without…