Alzheimer’s disease often seems like an inevitable part of aging, but scientists are increasingly focusing on what we can change ourselves. Lifestyle is one of the factors…
Aging is an inevitable part of life, but how we age largely depends on ourselves. Daily movement, physical strength, quality sleep, balanced…
Nine euros, fourteen euros, a few more euros for another service – each subscription seems almost insignificant. But this is exactly how the subscription economy works: it does not make things cheaper…
If you are middle-aged and enjoy sitting for long periods watching your favorite TV shows, we have some unpleasant news for you: according to new research from scientists at the University of Southern California…
From a glass of water just after waking up to walking without headphones – neuroscientist Agnieszka Butter working in London revealed her morning routine, which, in her opinion, helps…
About those people who seem to naturally succeed at everything (e.g., regularly exercising, eating healthy food, passing exams with flying colors, never being late, etc.) most of the time…
Ear swabs – an indispensable hygiene tool, nasal spray – a quick solution for a stuffy nose, and listening to loud music – an innocent daily habit? Some of the things we are used to…
Every 40 seconds, someone in the United States has a stroke. This is a difficult number to comprehend, but it is real – nearly 800,000 people have a stroke in this country every year…