Do you often eat spicy food? It may increase the risk of a deadly cancer
Does a high consumption of hot chili peppers affect cancer risk? Scientists have been debating this for many years, and there is still no clear answer.
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Cold soups for summer: 10 refreshing ideas for the heat
Hot summer days in Lithuania are a true joy for some, a challenge for others, but everyone desires fresh and light food. When gardens and orchards are full of fresh fru…
Are you eating dinner right now? You have no idea how much you are harming your blood pressure
You probably already know the main ways to control blood pressure: reducing sodium intake, being physically active, and managing stress. But there is one more…
Not the first time: „The New York Times“ has previously attributed cold beet soup to the Poles
One of the largest US newspapers, The New York Times, caused a stir over cold beet soup, to which the Vilnius City Business and Tourism Development Agency “Go Vilnius” responded.
No time for dinner? Try this super quick gluten-free Italian dumplings recipe
Gnocchi – soft Italian potato dumplings – have long earned a place in Lithuanian home kitchens, but they are increasingly being made gluten-free.
Warning – these 6 products can increase the risk of a heart attack: do not eat them anymore
New research shows that preservatives in ultra-processed foods (UPF) may be associated with a higher risk of cardiovascular diseases. Experts advise on how to reduce…
Cardiologist named the No. 1 product for lowering cholesterol: just a handful a day is enough
Maintaining a healthy cholesterol level is extremely important for heart health, and diet plays one of the most important roles here.
One of the first restaurants in Kunigiškės – unrecognizably changed: this is what it looks like after 25 years
One of the first restaurants in Kunigiškės was reborn just a year ago in a completely different way – changed, renewed, and offering vacationers several different cuisines. The new…
Forget the vinegar: the chef revealed how to prepare the crispiest pickles
On July 14th, Cucumber Day is celebrated – and this year it can once again become an opportunity to rediscover one of the cheapest summer delicacies. Sometimes just one unexpected ingredient is enough for such a…
Laurynas, who became a legend of Palanga, revealed the secret of the burger unchanged for 10 years
Chef Laurynas Valutis, who grew up in the village of Vainutas (Šilutė district), cannot imagine himself without seasonal work. Having started in his teenage years, he sold ice cream in Šventoji for ten years,…