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Do you think only cholesterol matters? These 3 weekend habits can worsen another blood marker

On the weekend, you want to relax – sleep in longer, indulge in snacks, or have a drink with friends. However, some habits reserved specifically for the weekend can have…

Changes can not only be felt but also measured: which blood markers respond first to a healthier lifestyle?

admin2 months ago2 months ago06 mins

Starting to eat healthier, move more, sleep better, or reduce alcohol consumption, the first changes are often revealed by improved well-being. However, lifestyle changes…

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Do you think only cholesterol matters? These 3 weekend habits can worsen another blood marker

Changes can not only be felt but also measured: which blood markers respond first to a healthier lifestyle?