46-year-old Irina Karpenko-Golcova impressed the judges of the show “Ukraine’s Got Talent” with a passionate belly dance performance and earned three “yes” votes. The Ukrainian said that she only started dancing when she was…
Smoking today is increasingly recognized not as a matter of willpower or discipline, but as a chronic disease that requires comprehensive treatment. But where to start, how…
Tris’s husband, entrepreneur Gytis Volkavičius, surprised with his appearance changes. The man lost as much as 15 kilograms in just a month and a half. As Gytis himself says, the main…
It seems you are doing everything right – eating less, moving more, losing weight. But after a few months, the pounds start to come back. Why? New research shows that the body can…
In recent years, protein consumption has become one of the most prominent nutrition trends.
Many people think that to lose tens of kilograms, you need to radically change your entire life. However, the trainer’s story shows otherwise – her journey began with four…
You might eat healthy, but find that you can’t lose weight. This is because diet is only one piece of the puzzle. Diet and lifestyle habits can…
You have given up highly processed foods, reduced alcohol and calorie intake, but your waistline still isn’t changing? This can be influenced not only by what…
A new study has shown that people who regularly shorten their sleep duration gradually start to gain weight. Scientists have found that constant sleep deprivation can lead to not…
The courier asked lawyer, mediator Raimonda Joskaudienė a question that is relevant not only to couriers. It is important for warehouses, trade, construction, logistics, manufacturing, medicine,…