Starting to live healthier is often harder than it seems. Motivation alone is not always enough – you need a clear start, the right tools, the ability to track your progress, and…
In summer, many people move more, spend time in nature, or plan a more active leisure time. However, specialists note that the holiday season also becomes an opportunity to finally take care of…
Spanish football star, 18-year-old Lamine Yamal receives support from his girlfriend Inés García at the 2026 FIFA World Cup. Let’s take a closer look at who she is.
Digna Ivanauskaitė – active, sporty, brave, and inspiring to other women. She openly shares that her life has included a variety of experiences – several divorces, a completely new…
„Maistas buvo tarsi paguoda. Atsikratyti šio įpročio buvo viena sunkiausių vidinių kovų“, – sako 44 metų Külliki Saar. Moteris pasakoja, kad didžiausi iššūkiai prasidėjo po nėštumų…
Where does friendly help at the gym end and illegal training begin? Gym+ client Lina Skukauskė began seeking an answer to this question after receiving a warning…
When allocating state funding for sports, there is insufficient assurance of uniform project selection, transparency requirements, and protection of the public interest, concluded the analysis conducted by…
For many people, a diagnosis of cardiovascular disease still sounds like a signal to slow down the pace of life, give up more active pursuits, and take care of themselves as much as possible. Often,…
Several ministries are considering banning Russian and Belarusian citizens by law from participating in international scientific and sports events held in Lithuania.