As a psychologist, I encounter people who seek help for anxiety, depression, constant fatigue, or completely extinguished motivation in life. At first, they usually think,…
„I don’t want to be friends with you, how don’t you understand. Kill yourself,“ – this is the message a 12-13 year old teenager received from her best friend. Why do teenagers encourage and urge such harmful…
Psychotherapist and supervisor, founder and head of the Vilnius Gestalt Institute Brigita Kaleckaitė embarked on an experiment for a month – she created an artificial intelligence companion and enj…
Many people think that the most important step in fighting gambling addiction is to stop gambling. However, specialists say that the real work often begins right then….
90s bands are coming to Lithuania one after another, childhood-evoking products are reappearing on store shelves, and the clothes and aesthetics of that era are experiencing another wave of popularity…
Opening the door to a psychologist’s office for the first time can be uncomfortable. Questions swirl in your mind – where to start, what you will need to talk about, whether the specialist will understand you, or maybe it will just be…
We rarely completely forget our first love. Why it often remains in memory for a long time, can influence later relationships, and why it is sometimes so difficult to finally let it go?
After the information about two priests suspected of sexual crimes against minors came to light yesterday, the situation was also responded to by the priest and psychologist Rytis Baltruš…
When a person is silent during an argument, they can quickly appear weak or cold. However, silence is often an attempt to manage their emotions, prevent the conflict from escalating, and l…
Friends, family, colleagues, a full calendar, and constant conversations do not necessarily mean that a person does not feel lonely. Psychologists note that today loneliness is increasingly…