Signs that it is time for you to take a break from alcohol and as soon as possible
Are you considering taking a break and giving up alcohol? Quitting alcohol is often considered one of the best things you can do for your physical, mental…
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Psychologist’s insights after shocking images from Marijampolė: children left alone in the world of the “Lord of Flies”
Many people were deeply moved by the videos from Marijampolė. The saying “there is no such thing as someone else’s pain” probably applies here. As a psychologist, I know that someone else’s pain is always…
An innocent sleeping pill can become a trap: warns about dependence on tranquilizers
Sedatives and sleeping pills often seem like a quick solution when you can’t fall asleep for a few nights or are overwhelmed by intense anxiety. However, it is precisely their quick effect that can…
Ani Lorak, who acquired Russian citizenship – a difficult time: has her career come to an end?
When the large-scale war in Ukraine began, the true face of singer Ani Lorak was revealed. Once a Ukrainian star, she now entertains the Russian audience and earns money there….
Psychiatrist on ketamine treatment for depression: people are afraid, but symptoms disappear within hours
Depression is often imagined as a temporary state – a difficult life phase that sooner or later passes. For some people, this is what happens: symptoms decrease after a few months,…