After summer ends, the daily routine of many people begins to change. After vacations, longer evenings, active leisure, and a disrupted schedule, it is gradually necessary to return to the usual…
Sometimes a person’s body lives a completely different life at night than during the day. While sleeping, people can talk, walk, eat, and in some cases – behave in ways that they don’t even…
People are encouraged to seek mental health specialists as early as possible, without waiting for the condition to worsen. However, some later have questions: what does it mean in the medical history…
Some people come to the psychiatrist’s office not only prepared to talk about how they feel. They have already read lists of symptoms, watched social media videos,…
In Lithuania, mental health is being discussed more openly, but specialists warn – there is still a common habit in society to underestimate the first signs of an emotional crisis. Vilnius…
Sedatives and sleeping pills often seem like a quick solution when you can’t fall asleep for a few nights or are overwhelmed by intense anxiety. However, it is precisely their quick effect that can…
Depression and anxiety disorders affect millions of people worldwide today, yet many myths still surround their treatment. Some believe that antidepressants change th…