This is what happens to your body during every flight: why do we feel different on a plane?
From dehydration to altered taste receptors – flying can have various effects on the human body. Professor Adam Taylor, an expert in clinical anatomy from…
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Many Lithuanians eat mushrooms exactly like this: a pharmacist warns what the consequences can be
At the end of July, in Lithuanian forests, you can find porcini, chanterelles, russulas, red-capped scaber stalks, and other edible mushrooms. Although dishes made from these forest delicacies often…
Belly doesn’t shrink even when eating healthy? 5 reasons why this happens
You have given up highly processed foods, reduced alcohol and calorie intake, but your waistline still isn’t changing? This can be influenced not only by what…
Is your stomach on strike after summer feasts? A doctor identified the warning signs
In summer, not only the daily routine changes, but also eating habits – we eat out more often, barbecue, and try new dishes. Because of this, digestion problems are also more common…
Dietitian ate yogurt every day for a week: she definitely did not expect these three changes
Yogurt has long been considered one of the most nutritious dairy products – it is rich in proteins, calcium, and probiotics beneficial for the gut. Moreover, it is very versatile: suitable for breakfast, snacks…
Did you eat and your belly is bloated? Here’s what you’re doing wrong
A bloated belly is not just an unpleasant sensation. It is a message from your body. Constant bloating after eating causes pain, so nutrition specialists advise paying attention to it…
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