Psychologist on anxiety after the danger signal: by trying to calm down this way, we make a mistake
Drones and warning messages about air danger are becoming our new reality. Therefore, we have to learn and live with it.
nerimo sutrikimas
Read More
Varkė Labdarkė – openly about one of the most terrifying experiences: “I thought I was dying”
At the Klaipėda Mental Health Center’s free discussion festival “SPEAK. FEEL. LIVE.” mental health was talked about openly – from burnout at work and…
When love becomes a trap: what to do if your partner’s anxiety limits both of your lives?
People who experience strong anxiety in everyday life often cope with it by avoiding activities and places that increase their anxiety.
Research is good, but the feeling is frightening: what happens in the body when anxiety reaches its peak?
The end of summer holidays and the return to the daily routine often mean not only new plans or tasks but also increased tension. Increased responsibilities and…
„When getting a job, you have to prove that you are not crazy“: what one entry in e.health might mean
People are encouraged to seek mental health specialists as early as possible, without waiting for the condition to worsen. However, some later have questions: what does it mean in the medical history…