It turns out that to feel the possible effects of coffee, you don’t even need to drink it. A small study conducted in Japan showed that just five minutes spent smelling freshly brewed…
Coffee is often viewed controversially, but recent studies reveal another side of this beverage. Regular consumption is associated with a lower risk of liver cirrhosis, liver cancer, and…
Stress eating is most often associated with foods high in sugar or carbohydrates, which are easy to overeat. However, certain products can help support…
The season of cold and refreshing drinks is not over yet, and you want not only to refresh yourself but also to indulge – and there is no shortage of choices on the shelves of cafes and stores. Such drinks are already…
For many, morning is unimaginable without coffee, but older women should pay attention not only to its strength but also to the amount consumed per day. A decade-long…
For many, the morning is unimaginable without a cup of coffee – sometimes it is reached even before properly waking up or having breakfast. However, BENU pharmacist Inga Norkienė says,…
Many people, upon reaching 50 years old, notice that what used to help them lose weight no longer works as effectively: eating the same amount, weight starts to increase faster, and around the waist…
For people taking iron supplements, it is important not only to remember to take the tablet but also to pay attention to what it is taken with and what enters the body shortly after.
For many, coffee is an essential part of the morning, but a new study allows us to look at this drink from a different perspective.
A morning cup of coffee can be beneficial to health, but only if you drink black coffee without sweet additives. Here are four things you should never put in coffee,…
