Excerpts from scientific research are spreading on social networks, allegedly confirming that vitamin D intake can worsen cognitive functions and even increase the risk of dementia….
Summer is often associated with better well-being – we spend more time outdoors, enjoy the sun, and naturally get more vitamin D. However, specialists emphasize that even…
When faced with more serious health problems, the question often arises as to why the signals sent by the body were not noticed earlier. Although some diseases manifest…
For decades, calcium and vitamin D supplements were thought to help prevent fractures and falls in older adults. However, a recent large scientific review revealed…
Vitamin D is one of the most important vitamins for our health – it is responsible for immunity, strong bones, muscle function, and emotional stability. However, when we consume it, we often make…