Calcium is the most important mineral in the body. You probably know that it is necessary for strong bones and teeth, but its functions do not end there. Calcium helps properly…
Ordering dietary supplements, homemade confectionery products and snacks, meat and fish products according to advertisements on portals or social networks today is as easy as…
On the social network “Facebook,” the well-known nutrition specialist, dietitian Vaida Kurpienė shared a post featuring new deceptive advertising. It uses V. Kurpienė’s…
Aging is an inevitable process, but many would like to maintain good health, physical fitness, and mental performance for as long as possible. About how quickly the body ages, it can…
Protein shakes, puddings, and bars are increasingly chosen even by people who are not actively exercising. However, more protein does not necessarily mean faster muscle growth or…
After reaching 40 or 50, muscle mass and strength gradually decrease. Over time, this can affect not only physical capacity but also a person’s mobility and independence. A new study shows,…
Chronic fatigue makes even the easiest daily tasks difficult. It reduces motivation, hinders concentration, and simply diminishes the joy of life.
Swiss food industry giant Nestle announced on Tuesday that it is selling its main vitamins, minerals, and dietary supplements business to the US private equity firm Yellow Wood…
Poison Control Centers in the United States (USA) recorded a 400% increase in liver damage cases from 2000 to 2024. Out of more than 220,000, over 80% of patients required…
Taking medications or dietary supplements seems simple and clear to many, but some daily habits that people often overlook can affect not only the active…
