It turns out that to feel the possible effects of coffee, you don’t even need to drink it. A small study conducted in Japan showed that just five minutes spent smelling freshly brewed…
For many, the morning is unimaginable without a cup of coffee – sometimes it is reached even before properly waking up or having breakfast. However, BENU pharmacist Inga Norkienė says,…
Every hour, the brain performs many complex tasks – solving problems, helping to remember names, or simply maintaining focus during a long meeting. Cognitive…
Many people start their day with coffee. They are happy that the drink provides alertness and pleasure, but we don’t often think that its effects are not limited to energy…
Diet and lifestyle changes are among the most effective ways to lower blood pressure. However, when it comes to some drinks, such as coffee, it is not always clear whether it should be…
