And suddenly you start feeling nauseous, your stomach “twists,” and you have to run to the bathroom more often, the first thought is usually one – probably food poisoning or caught a stomach virus. And often…
The holidays are over, you have returned to work, but have no energy? Is it hard to get up in the morning, coffee is the only thing that saves you during the day, and in the evening you just want to lie down? Feeling like this for a few days after the holidays can be…
Testing creatinine is generally recommended if any kidney disease is suspected, or when kidney function impairment is observed, for example, after an acute…
From dehydration to altered taste receptors – flying can have various effects on the human body. Professor Adam Taylor, an expert in clinical anatomy from…
On hot days, many of us focus on fluid intake, but the body’s needs are not limited to that alone. When we sweat, we lose not only water but also important…
Electrolytes can help the body restore fluid and mineral balance after intense physical exertion, heavy sweating, or digestive disturbances. However…
Drinking electrolytes is usually recommended for people who have lost a lot of fluids or have done extremely heavy physical work. Fluid imbalance in the body can also be caused by certain diseases,…
It happens to many that they suddenly start craving herring, chips, or other salty products. Most often, we attribute this to habit. However, specialists say that in some cases…
Although summer is associated with rest for many, some people more often experience drowsiness and lack of energy precisely at this time of year. During the warm season, the body has to…
Water with lemon can be a very everyday drink that is very beneficial to your health. With this habit, you subtly enrich your diet with vitamin C and antioxidants, and, some say…