You probably already know the main ways to control blood pressure: reducing sodium intake, being physically active, and managing stress. But there is one more…
One of the largest US newspapers, The New York Times, caused a stir over cold beet soup, to which the Vilnius City Business and Tourism Development Agency “Go Vilnius” responded.
Gnocchi – soft Italian potato dumplings – have long earned a place in Lithuanian home kitchens, but they are increasingly being made gluten-free.
New research shows that preservatives in ultra-processed foods (UPF) may be associated with a higher risk of cardiovascular diseases. Experts advise on how to reduce…
Maintaining a healthy cholesterol level is extremely important for heart health, and diet plays one of the most important roles here.
One of the first restaurants in Kunigiškės was reborn just a year ago in a completely different way – changed, renewed, and offering vacationers several different cuisines. The new…
On July 14th, Cucumber Day is celebrated – and this year it can once again become an opportunity to rediscover one of the cheapest summer delicacies. Sometimes just one unexpected ingredient is enough for such a…
Chef Laurynas Valutis, who grew up in the village of Vainutas (Šilutė district), cannot imagine himself without seasonal work. Having started in his teenage years, he sold ice cream in Šventoji for ten years,…
„Norfa“ senior butcher Dainius Bartošius discusses the differences between beef cuts, the most popular beef steaks, how to cook the perfect steak, and how to avoid mistakes. Read more The driver was most afraid that the police would ask to lift the engine hood: that’s exactly what happened “The beef tenderloin is the softest part,…
Remember a fun childhood memory – after blueberry picking, comparing whose tongue is bluer? We never got tired of eating blueberries with milk and sugar, or dumplings stuffed with them…