Vitamin D is one of the most important vitamins for our health – it is responsible for immunity, strong bones, muscle function, and emotional stability. However, when we consume it, we often make…
Father’s Day is an occasion to remember that fatherhood begins much earlier than the first steps, school celebrations, or family outings. It begins in the delivery room – with anticipation,…
Drinking electrolytes is usually recommended for people who have lost a lot of fluids or have done extremely heavy physical work. Fluid imbalance in the body can also be caused by certain diseases,…
The role of proteins in the body is very important, there is no doubt about that, but can there be too much of them? What is the effect of excess on the body? Excess of any substance, not even…
Doctor, abdominal surgeon, oncosurgeon, scientist-clinician and lecturer at Vilnius University Faculty of Medicine, Vilnius University Hospital Santaros Clinics…
After orthopedic operations or injuries, patients often need crutches, but finding them should not become an additional concern. To ensure an even more comfortable patient…
In summer, children spend more time outdoors, and games in sandboxes become one of the little ones’ favorite activities. Sandboxes are installed in kindergartens, school territories, apartment build…
Many believe that the danger of salmonella ends where raw chicken or eggs end. However, experts warn – this bacterium can hide in very unexpected places:…
Are you preparing for a blood test and are not sure if you are doing something in the evening that will negatively affect the results? Do you need to fast? Should you give up coffee? Can alcohol…
Workdays without the possibility to rest enough, hundreds of patients served, constant standing, and a growing number of additional functions – such a daily routine is revealed by…